YouRetreat
A NeuroHolistic
WrapAround Service
in Sandbanks, Poole.
The Freo Wellbeing YouRetreat is a serene, holistic, residential retreat nestled right besides the captivating sea and beaches of Sandbanks, Poole, in the southwest of the UK.
We invite you to embark on a transformative journey where tranquility, rejuvenation, and wellbeing merge harmoniously.
Located amidst the charming natural beauty of the coastline, our retreat offers a serene escape from the demands of everyday life. The gentle sound of waves, the crisp sea breeze, and the breathtaking views create an idyllic setting for relaxation, reflection, and renewal. Whether you seek solace, healing, or a deeper connection with yourself and nature, our retreat provides the perfect sanctuary for your journey.
At Freo Wellbeing YouRetreat, we embrace a holistic approach to well-being, encompassing the mind, body, and spirit. Our dedicated team of wellness professionals, including experienced therapists, instructors, and practitioners, are passionate about guiding you towards inner harmony and balance. Through a range of transformative experiences, we strive to empower you to live a more meaningful and vibrant life.
Therapy options: counselling, art psychotherapy , psychology, physical therapy, massage, personal training and yoga, and plenty more.
“a service based on
understanding your needs”
Our wraparound service, as the title suggests, revolves around you.
By first understanding your needs, we help you through your time with us to redefine goal setting, rebalance your life and help you get back onto the path you want to be on.
People become understandably stressed by life’s ups and downs sometimes, which can lead to an unbalanced, frustrating, lonely world of discomfort, pain or an inability to function, take on challenges, frustrations, and opportunities.
These situations are different for all of us and our thresholds for handling things are different.
If you can get your balance back and rebuild confidence, then the world of opportunity could reopen for you in ways you could not have imagined, or you could simply become better at seeing the doors that are open to you.
We, at Freo Wellbeing, love to facilitate that process.
Immerse yourself in our thoughtfully designed programs which draw inspiration from ancient practices, modern techniques, and natural surroundings.
From mindfulness and meditation sessions to yoga and movement classes, our offerings cater to all levels of experience and are tailored to meet your individual needs. Engage in enriching workshops, arts classes, holistic therapies, and healing treatments that promote self-discovery, emotional well-being, and physical vitality.
Indulge in nourishing and wholesome cuisine that caters to your dietary preferences and supports your overall well-being. Our talented chefs craft delicious meals using locally sourced, organic ingredients, ensuring that each bite nourishes your body and delights your senses.
Beyond the enriching wellness experiences, our retreat also offers ample opportunities for exploration and connection with nature. Take leisurely walks along the pristine sandy beaches of Sandbanks, invigorate your senses with invigorating sea dips, or simply unwind with a book under the shade of a swaying palm tree. The natural surroundings provide the perfect backdrop for outdoor activities, allowing you to reconnect with the Earth and revitalise your spirit.
With comfortable and well-appointed accommodations, you will find a peaceful haven to rest, rejuvenate, and reflect. Each room is designed with your comfort in mind, combining elegance and simplicity to create a harmonious space for relaxation and introspection.
Whether you are seeking a transformative solo getaway, a rejuvenating escape with friends, or a corporate retreat focused on well-being, YouRetreat offers a sanctuary to nourish your mind, body, and spirit.
We look forward to welcoming you for this unforgettable and life-enhancing experience.
Contact us to explore our offerings, book your retreat, and embark on a journey of self-discovery, well-being, and inner peace.
May your time with us be filled with joy, healing, and profound transformation.
Email
YouRetreat@freowellbeing.com