Therapy

From Anxiety Management and Depression to Stress Management and OCD, we can help to manage and treat all of these conditions and more.

Addiction Services

ADHD & Autism

Anxiety & Stress

Art Psychotherapy

Bereavement Support

Capacity Assessments and Psychiatric Reports

(CBT) Cognitive Behavioural Therapy

Depression

OCD

Occupational Therapy

Personality Disorders

PTSD

Speech and Language Therapy

Veteran & Armed Forces Support

Sometimes we just need a bit of help organising our lives, working on our habits or training ourselves in certain life skills.

Brain Gym (Mental Agility)

Breathing Classes

Etiquette

Life Coach

Meditation & Mindfulness

Mentoring

Professional Work Support

Spiritual Wellbeing

Whether you need moderation between you and friends, in the workplace, or family/ couples counselling, we are here for you.

Counselling

Couples Therapy

Family Therapy

Mediation