John F. Doherty

BA, MSc, MA, ROISM
Workplace Counseling & Support
Mindfulness Teacher
Spiritual Wellbeing & Discovery Sessions
*“The only real escape is into the present moment”*
John has over thirty years experience working in the fields of teaching, psychology and spirituality. Having encountered, depression, emptiness and addiction challenges in his own life he is passionate about mindfulness and spirituality and empowers people to overcome their inner traumas and connect with a brighter more conscious sense of self. He is from Ireland and now lives in Spain with his wife and 3 boys, dog and cat. He loves nature, hill walking, computers and is an active Leinster rugby fan!

Find your Journey of support with John

Professional Work Support with John F. Doherty

Are you feeling stressed or challenged in your work? Are there difficult situations, people or problems you need to deal with?

Do you need help ‘processing’ how you think, feel or behave in relation to your role? Then you will benefit from some professional 1-1 support

Develop a professional identity that is resilient, strong, and flexible - Become strategic, reflective, mindful and be a better leader

Professional work support is offered as a 15 minute chat with no obligation followed by a first session contract for working together. Request one through the Sign Up link.

Work is supported by online 1-1 sessions, chats and schedules through the FREO Healthie App.

Prices and Booking

Mindfulness Introduction Course with John F. Doherty

Our Mindfulness introduction course offers participants the opportunity to learn and practice basic mindfulness tools. It is online and flexible and can be done at your own pace and time with each section supporting the next to empower you to build your practice and learning.

Coming Soon