Mind, Body, Soul

Journal

Articles on, and tips for managing mental, physical and emotional health.

Head over to “Your Story” to see blogs from you, and submit your own articles!

nkech nwokolo nkech nwokolo

Setting Boundaries

Setting boundaries is a vital part of relationships.

When boundaries are not set, it is easy for a person to be taken advantage of, whether that is in regards to comfort, emotions, or time. Not setting boundaries in relationships can lead to an unstable foundation being built, which can come up painfully later on.

Read More

Missing topic?

Contact us with a subject you want some answers to, and we will be sure to update the Freo Journal.