Coffee Day is here to celebrate one of the best beverages there is: Coffee!
Not only does coffee have an incredible assortment of different tastes and distinctions depending on where and how it is grown, but it also has a range of benefits. Coffee can increase our metabolic rates, contains a number of nutrients, is a great source of antioxidants and, according to some studies, can even help to fight depression!

Of course, too much can be detrimental to our health too, so keep up a good balance, and enjoy!

Another healthy matter to celebrate today is Vegetarian Day! Roughly one in ten people worldwide are vegetarian, and thousands of people every year are making the move to this healthier, more socially responsible lifestyle. Today is a great day to celebrate all the good that comes with being a vegetarian, as well as ways to enjoy meat-free living. Have any good recipes to share?