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World Values Day

Values play a crucial role in building our self-esteem by giving us a sense of purpose and identity. We all have different values that we live by. They help shape our lives, our thinking, our self-image and our interactions with others.

So today is a good day to reflect on our personal experiences, what brings us joy and what kind of life we would like to live in relation to our personal values - and perhaps discover some new ones.

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16 October

Freo Wellbeing Book Club

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25 October

International Artist Day