Available to you
one on one, or in groups.

Both research and evidence has shown that certain activities contribute positively to mental and physical well being, most especially with conditions such as Anxiety, OCD, Depression, Dementia, Insomnia and stress-related illnesses. Fitness is also an essential part of maintaining a healthy body as well as a healthy mind. Freo is committed to offering a combined, holistic approach to Therapy, which includes a comprehensive, list of activities that range from the physical, the social and the mental.